Smoking is known to be one of the most harmful habits you can have, and there are many reasons why you should stop. But did you also know that smoking can affect hair growth and Hair loss can cause?
In this blog post, we will take a closer look at this issue and explain how smoking causes hair loss, what natural remedies can help and what you can do to combat your hair loss and promote healthy hair growth. Read on to find out more!
How does smoking cause hair loss?
Smoking affects the blood supply to the body, including the scalp. If the scalp does not receive enough blood, the hair follicles cannot get enough nutrients and oxygen needed for hair growth. Poor blood circulation can result in the hair follicles not receiving enough nutrients and oxygen, which can lead to damage and eventually hair falling out.
Another possible cause of hair loss due to smoking is damage to the hair follicles themselves. The chemicals contained in cigarettes can act directly on the hair follicles and damage them. This can lead to impaired hair growth and thinning hair. Smoking can also increase the hormone dihydrotestosterone (DHT), which is associated with hair loss.
Are there any studies on this?
There are a number of studies that have investigated the link between smoking and hair loss. A 2018 Korean study found that smoking increases the risk of androgenetic hair loss. Alopecia increased, the most common cause of hair loss in both men and women. Androgenetic alopecia is a genetic condition caused by excessive sensitivity of the hair follicles to the hormone DHT.
Another study from 2015 found that smokers are more likely to suffer from hair loss compared to non-smokers. The study also found that the longer someone smokes, the higher the risk of hair loss. Another study from 2007 found that smokers have a higher risk of hair loss than non-smokers.
How can you avoid hair loss due to smoking?
The best way to prevent hair loss due to smoking is to quit smoking. Quitting smoking improves blood circulation to the scalp and facilitates the transport of nutrients and oxygen to the hair follicles. A healthy diet with sufficient vitamins and minerals necessary for hair growth can also help minimise hair loss.
There are also shampoos and other products on the market specifically designed for people suffering from hair loss. These products can help reduce hair loss and promote hair growth. However, it is important to make sure that these products do not contain harmful chemicals that can further damage the hair and scalp. In addition to not smoking and using specific products, there are other steps you can take to minimise hair loss. These include a healthy lifestyle with enough exercise, sleep and relaxation. Avoiding stress and maintaining a healthy weight can also help reduce hair loss.
Conclusion
In summary, smoking can affect hair growth and cause hair loss, and it is therefore advisable to avoid smoking to reduce hair loss. Fortunately, there are also natural remedies that can help promote hair growth and reduce hair loss.
A good way to promote healthy hair growth is to use a natural-based hair restorer that is free from hormones and harmful chemicals. We recommend our Laduti product, which is made from pure natural ingredients and has proven to be an effective hair loss remedy. Try it and enjoy healthy, strong hair!
Questions and answers
How long does it take for hair loss from smoking to stop?
There is no hard and fast rule about how long it takes for hair loss due to smoking to improve. However, some people report seeing an improvement in hair growth within a few weeks of quitting smoking. Others may need more time. It depends on many factors, including the individual's physical condition.
Can hair loss from smoking occur in women?
Yes, women can experience hair loss from smoking just like men. However, it is more difficult to identify hair loss from smoking in women because women tend to have longer hair that can mask the hair loss.
Are hair growth products with hormones harmful to health?
Some hair growth products contain hormones to promote hair growth. However, there are concerns about the long-term effects of hormones on health. It is therefore important to exercise caution when using hair growth products containing hormones and always follow the manufacturer's instructions.
Can stress also cause hair loss?
Yes, stress can be an important factor in hair loss. It is important to reduce stress to minimise hair loss.
Can a poor diet cause hair loss?
Yes, a poor diet can lead to hair loss. It is important to eat a balanced diet and make sure you are consuming enough nutrients needed for healthy hair growth.
