Shiny, strong hair starts not only with the right care, but also with optimal nutrition from the inside through zinc-rich foods. One of the most important nutrients here is zinc. The trace element supports numerous processes in the body - from cell growth to...
Hair loss can have many causes - genetic predisposition, hormonal changes, stress or even malnutrition. While genetic factors cannot be directly influenced, the right diet plays a decisive role in combating hair loss. Hair consists to a large extent of keratin, a...
Hair loss is by no means just a problem for men. Women are also frequently affected - and at very different stages of life. Whether hormonal changes, stress or nutritional deficiencies: the causes are varied and often complex. In this article, you will find out what causes hair loss in women...
The hair structure describes the inner and outer structure of each individual hair. It determines how thick, strong or elastic your hair is and has a significant influence on hair growth. If you understand your hair structure, you can make more targeted care and treatment choices and achieve healthier hair in the long...
The thyroid gland is a small, butterfly-shaped gland in the neck - but its effect on the entire body is enormous. It controls metabolism, hormone production and cell regeneration. If it gets out of balance, this affects many areas of the body.
Hair loss is a widespread problem that can affect both men and women. In addition to well-known medications such as minoxidil or finasteride, a natural alternative is increasingly coming into focus: saw palmetto. But how does the plant extract work, and can...
Hair loss is a widespread problem that affects men and women alike. In addition to medication and dietary supplements, an innovative method is becoming increasingly popular: microneedling for hair. Tiny needles are used to stimulate the scalp in a targeted manner, which stimulates regenerative processes.
Sudden or diffuse hair loss is a shock for many sufferers. A common cause is telogen effluvium - a form of temporary hair loss that usually occurs after stress, illness or hormonal changes. But don't worry: in most cases, the hair grows back...
