Beards in different variations are trendy. In addition, a full beard is for many a sign of Masculinity and outwardly appears even more than the hair on his head. So it is all the more important that your own beard and its hair are full and sprouting. So man also has fun to show different looks! Many dread the unsightly gap that grows in their own beard. Not always grow the hair in all places as one would wish from a dense beard.
The following article will provide you with important information and tips and tricks to stimulate your beard growth. dos and don'ts will be the topic: How can you stimulate your beard growth and avoid gaps altogether in the best case? Which products are helpful for grooming?
To be on the safe side, do something good for your beard already now and use the Hair Serum from Ladutiwhich is produced on a purely natural basis. Hair care free from hormones and Minoxidil!
How to stimulate the natural growth of the beard?
Particularly important for this project are healthy lifestyle and sufficient sleep. At the Nutrition should have a lot of proteins, a lot of Biotin and unsaturated fatty acids are consumed. For example, nuts, dairy products and eggs benefit the beard, as do Vitamins, benefits. As an insider tip is actually garlic, because it has a high mineral content.
With regular sports can be built in particular on strength training. This leads to muscle building, which directly affects the production of testosterone. Drinking a sufficient amount of water is also relevant for healthy beard growth. Drink at least 1.5 liters of water per day - this also moisturizes your skin. This should also be healthy and intact, so as not to affect the beard hair on it - this is the first step towards good beard care. So, for good beard growth, make sure you take thorough care and use high quality products such as a beard oil or a nourishing shampoo.
Regular peeling with, for example, silica also belongs to the category of care. Thus, the old and excess dander is removed and the hair of the beard can grow unhindered through the skin layers. Peeling should be done once a week. Do not forget the neck! Twice a day, on the other hand, a moisturizer can be used. Do not apply this too thickly, so as not to close the pores in the face! This, in turn, makes it harder for hair to grow back. Do not underestimate the importance of facial care for your beard!
Stimulating blood circulation also helps to boost beard growth. Regular facial massages every few days are therefore not only pleasant, but also good for any beard!
Which tips are better left alone?
Contrary to popular belief frequent shaving stimulates beard growth in any way. A break now and then from shaving, so can not harm the beard growth. At first glance, it may sometimes look as if the own beard becomes denser by shaving, because the individual hair can appear darker and stronger. However, the number of hairs always remains the same and the hair is also not thicker. This is because the razor blade does not reach the hair root and so it can not influence its function (the hair growth). Let the beard grow a little longer now and then in the beard care, some annoying gaps can even close. Beard growth by shaving every few days accelerate, men can therefore unfortunately not.
A negative impact on the beard growth has the Smoking. Likewise, the regular consumption of much Alcohol contribute to the fact that the beard weakens over time. Fiddling with or pulling a man's beard, which is a habit for many, is also counterproductive. It can damage the Hair root attack and, in the worst case, even cause it to cease its activity altogether.
Caution even before hormone preparations, which are supposed to increase testosterone. A too high testosterone level can ensure that the beard growth is stimulated, but on the head Hair loss (Alopecia) occurs! You should also note that the individual beard hairs can be strengthened. The even distribution or the number of hair follicles can not be influenced in this way. So unfortunately you will not get rid of beard gaps! These products are not recommended.
Patience and the right care - this can help!
What is important above all others: Discover and accept your beard type as it is! Optimize and promote your own beard, of course, but basically the growth is dependent on the presence of hair roots on the face. Some men do not have a full beard and will not achieve it without a hair transplant from a doctor or a beard growth product. However, variations in different beards are also correct and interesting.
Nevertheless, depending on your age, you should wait and see. Men under 20 have their beard growth possibly not yet fully developed and it will strengthen at some point. The knowledge of this and a little patience can help here!
With the right style, cut or product you can sometimes (as with hair) already very well hide gaps in your own beard. Either way: Healthy and well-groomed beard hair is the best remedy and a lot more aesthetic and attractive than wiry bristles! Beard care is just as important as hair care and skin care.
Natural aids such as the Hair Growth Serum from Laduti are ideal for maintaining a magnificent man's beard all year round. Whether heat or cold, with the shampoo and hair serum by Laduti you are all around cared for.
FAQ - Questions and answers
What stimulates beard growth?
Adequate sleep, exercise and an all-around healthy lifestyle are conducive to beard growth. In addition, the use of natural hair care products is beneficial.
What is good for the beard?
For a healthy beard growth is the right nutrition and care the A & O. What is good for the hair, is also not wrong for the beard.
Does constant shaving make the beard grow faster?
No, this is a misconception. It is recommended in between to give the beard a shaving break, so that the skin around the hair roots can recover.
